For most of medical history we thought hydrogen was just another inert gas with no real medical applications. All of that changed in 2007, when a group of researchers published their findings in medical journal showing that hydrogen is actually a unique and highly-effective antioxidant in the human body.
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How can there be so many applications?
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Why not just take antioxidants as we age?
This idea makes sense based on everything we’ve just discussed. However, it turns out that research on antioxidants is really mixed. Sometimes they help and sometimes they make things worse.
This is because most antioxidants are like antibiotics. They’re not selective with what they target, and they’ll simply wipe out any free radicals they come into contact with. The thing is, just as with bacteria in our bodies, there are both good and bad free radicals. Some free radicals play important roles in our bodies, for immune system health and cellular communication.
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